If you would like to learn how to breathe consciously, relax and gain vitality. Try listening to my audio
£12.49 + VAT (£14.99) Order Now >>
Listen to a sample of the track
- Learn and be guided in a relaxing and smoothing way the proper way of breathing.
- Learn how keeping tension in your body, can affect your breathing.
- Learn how to use the breath to gain vitality in the morning and deep relaxation in the evening.
- Research has shown that people who do breathing exercise, regularly, reduce their medication over a 3 month period.
- Empower yourself with the experience and knowledge of breathing.
- It is the most important investment you will make.
The Gentle Breathing Audio is designed specifically to complement your asthma treatment. Helping you reduce stress and manage your breath with ease.
Easy Download 5 mp3s within the next 3 minutes.
WORKSHOPS
The ‘Gentle Breathing’ programme is a safe and relaxing method which will give you the holistic tools and knowledge which will help you manage your breath more electively and complement your treatment from the NHS.
• Learn more about conscious breathing
. Learn how to do simple yoga exercises which will help you.
• Learn how you can use the breath for greater energy & calmness.
• Learn deep relaxation methods using your breath
Register for 4 private sessions of ‘Gentle Breathing for Asthmatics Programme’
You will get a Free Audio
Free Booklet
Free 10 minute consultation every week
Price Only £99
To register contact: info@gentle-breathing.com